I am running out of room on my mood chart, the lil’ bitty spaces allotted for today are full. See, there’s a box for Normal, and then Severe, Moderate and Mild for Mania or Depression. (thanks again, Angie) Not an issue usually, as I can mark down usually two or three significant moods, and I do it each time as a number, so I can follow the order in which these progress, not just from day to day but within the day, (additionally, I track levels of anxiety and irritability, and hours slept). Today has seven substantial changes, up down up down down up up up down. If I was being nitpicky like some previous pdocs have requested I’d have over ten. But I’m just noting the changes that aren’t triggered by something specific, the unpredictable swings.
This is all very weird to me. When I was diagnosed it was during a serious manic period, beyond the hypomania I tend to cling to as a friend lately. Most of my depression, as least what I recall (that’s a whole ‘nother thing) was experienced in my high school years after some lengthy hypo/manic episodes. Longer periods, what I was used to when good ole lithium came along. Since then it’s been only tiny bits of depression here and there (mostly after Ashleigh was born) and the constant battle of hypomania. Lithium tamed my mania for the most part but seemed to have wiped the lows away.
After battling it all minus the meds, I experienced some gah, can’t even describe it, mixed states a couple months ago and finally started the lithium again. It’s helped but it wasn’t until I increased this last time I noticed something of greater difference. Sure, my hypomania had been diminishing, I began to level. Yet now I’m experiencing more depression I’ve known in the last five years. I can write this, so matter of fact as I’m so damn disconnected from the world right now.
As of this moment it’s very mild, but this morning it was so overwhelming I took a break and sat in my car for fifteen minutes, crying. Hell if I know why. Just felt like I had to, so I did. I can completely handle crying for a reason. I may be inconsiderate and cold in some situations but others have me fighting the tears (usually when I’m frustrated and confused and unable to express my thoughts). But at least I know why I’m crying! Either way, these random urges to cry, they hurt. Give me a wall, I’ll punch it, find me an object, I’ll throw it, but I don’t have that desire as of late and it confuses me.
I type this out trying to make sense of everything and while I understand what is happening I am definitely not thrilled. I can understand why pdocs deal with noncompliant patients so often. It is frustrating and so tempting to say “fuck it” and go back to the insanity I’m used to. I don’t because I know where that got me last time but that doesn’t mean the thought isn’t within, poking, taunting me each chance it can.
I’m off to bed, even though I have oodles of designing left to do. I tried for hours to accomplish something and only a minute escaped as I moped in front of the non-responsive monitor. Of course, I somehow manage to squeeze these words out with little effort, yet one more thing I’ll never quite understand.